I defeated my non alcoholic fatty liver disease

The picture to the left was me right before I was diagnosed: leading a very busy life, working a full-time job, feeling tired most of the time with zero motivation, and like most people a casual drinker.

But that’s a disease for alcoholics! To my surprise, my doctor informed me there is such a thing as a nonalcoholic fatty liver disease, which affects people who drink little to no alcohol and is becoming an epidemic in the United States. It is estimated that 80 to 100 million people are affected! When left unmanaged, NAFLD will lead to cirrhosis, cancer and the possibility of death.